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Join date: Mar 29, 2024
About
Passionate about all aspects of health and wellbeing. I am a licenced CHEK practitioner.
Posts (14)
Jan 12, 2025 ∙ 0 min
2 Stretching rules you need to get right
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Jan 12, 2025 ∙ 0 min
Train right for your sport - open and closed chain exercises
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Jan 5, 2025 ∙ 1 min
Shoulder Problems
Shoulder pain issues can get in the way of daily life. Closed chain exercises, appropriately prescribed are usually the starting point to...
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davidemsden
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