Services
Free Initial Consultation
All potential new clients receive a free 30-minute consultation. The purpose of this is to begin the process of resolving your current situation and/or planning the best way forward to reach your goals. This can be in person or over the phone. To book in, simply click the link below or phone me on 07814886218​
Injury Rehabilitation
Cost - £80
Duration - 1hr
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• The first session will be a full assessment of your body to identify the cause(s) of your pain
• A treatment plan will then be put into immediate affect to help resolve your current issues.
Sports Massage
Cost - £80
Duration - 1hr
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• Treatment of your body to alleviate muscle tension,
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• Treatment to prepare you for and/or recover from physical activity.
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• Treatment of 'trigger points'.
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• Alleviate pain and tension
Weight Loss and gain
Cost - £80
Duration - 1hr
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• A stress free way of organising your nutrition so you can enjoy good food.
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• A Training program that takes between 30 - 45 minutes that gets brilliant results.
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• Balancing body factors so that your nutrition and exercise efforts have the biggest result.
Golf Biomechanic
Cost - £80
Duration - 1hr
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• Address the restrictions in your body that impact your golf swing.
• Address the weaknesses in your body that impact your golf swing.
​• Enable your body to perform rotational movements for golf.
• Improve functional movement by training specific areas relevant to golf.
Pricing
• Sessions are one hour long and charged at a rate of £80. If you choose Elite or Ultimate packages, this hourly rate is reduced.
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• I always leave a minimum of a 15 minute gap between clients.​
- This ensures that I can reflect on your notes from the previous session.​
- This ensures that I can write up the notes immediately after your session to ensure accuracy and retention.
- This guarantees that you receive a full hour without time pressure.
Cancellation Policy
Please be advised that cancellations made up to 24 hours before a scheduled appointment will be processed without a penalty.
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Cancellations made 24 hours or less before an appointment will be subject to a charge of 100% of the service rate.